Power PWO, 450g - Lemonade Flavour
Pre-workout with caffeine, beta-alanine and citrulline - in a refreshing lemonade.
π¦ 30 servings β’ 15 g per scoop
Have you felt that your legs are starting to get heavy, that your head feels sluggish or that your energy runs out before you finish your workout?
Power PWO (Pre-Workout) from AR Supplements, in a fruity tropical flavor, is designed for those moments when you need that little extra.
When you take Power PWO before training, you get a combination of ingredients where caffeine contributes to increased alertness and concentration. The product also contains beta-alanine, which is an amino acid that increases the levels of carnosine in the muscles. Carnosine buffers the pH of muscle tissue, which makes beta-alanine popular during high-intensity training.
Citrulline malate and arginine are amino acids that are converted in the body into nitric oxide β a substance that affects the function of blood vessels. Many people who train hard or explosively use them to support intense workouts.
With a fresh lemonade flavor and sugar-free formula, Power PWO is easy to drink and perfect for strength, HIIT or endurance training β for those who want to fuel up for an intense workout.
β¨ Ako says: βPower PWO gives me focus before my workout β I like how the fresh lemon flavor makes it easy to drink. It has become a natural part of my workout routine.β
PRODUCT INFORMATION
That's why many people choose AR Supplements Power PWO:
β
Beta-alanine (4 g) β amino acid that increases carnosine levels in muscles, often linked to intense exercise
β
Arginine AKG (3 g) + Citrulline Malate (3 g) β amino acids that are converted into nitric oxide, common during heavy or explosive exercise
β
Taurine (1 g) + Choline (75 mg) β natural substances often used in pre-workouts and energy supplements
β
Caffeine (150 mg) β contributes to increased alertness and improved concentration
β
Piperine + Niacin (B3) β niacin contributes to normal energy metabolism and reduced fatigue
β
Swedish-made and sugar-free
POWER PWO & ACTIVE LIFESTYLE
Power PWO is suitable for those who want to charge up for strength training, HIIT, martial arts or endurance - with caffeine for increased alertness and focus.
USE
π Recommended daily dose: 1 scoop (15 g) per day, approximately 20β30 minutes before training.
π Dosage and use of Power PWO:
- Mix 1 scoop (15 g) with 2β3 dl cold water.
- For best effect β take on an empty stomach or at least 1 hour after a meal.
- Avoid taking Power PWO late at night if you are sensitive to caffeine.
π‘ Feel free to combine with:
- If you want to include carbohydrates in your fueling, you can add Super Fast Carbs to the same shaker.
- Combine with Super EAA during training β a common combo for those who train hard.
CREATIVE WAYS TO TAKE YOUR POWER PWO β LEMONADE
- Cold classic: 1 scoop + ice-cold water β fresh lemon drink with a twist.
- Ice slush: 1 scoop + ice + lemon juice β mix β slushy & sugar-free.
- Lemon soda-style: Mix with carbonated water for a bubbly variation.
- Half dose for evening workouts: Take Β½ scoop if you train late (75 mg of caffeine per half dose).
- Smoothie boost: Β½ scoop + frozen mango + coconut water β fresh energy smoothie.
NUTRITIONAL VALUE
Per | 100g | 15g |
Energy | 0 | 0 |
Fat | 0g | 0g |
of which saturated fat | 0g | 0g |
Carbohydrates | 0g | 0g |
of which sugars | 0g | 0g |
Protein | 0g | 0g |
Salt | 0g | 0g |
Beta alanine | 4g | |
Arinin-AK | 3g | |
Citrulline DL-malate | 3g | |
Anti-caking agents (isomaltose, magnesium salts of fatty acids, silicon dioxide) | 1.3g | |
Malic acid | 1g | |
Taurine | 1g | |
Flavorings | 1g | |
Inulin | 0.5g | |
Carnitine base | 0.5g | |
Sweeteners (sucralose, acesulfame-k) | 0.2g | |
Caffeine | 0.15g | |
Colouring agent: beetroot powder | 0.1g | |
Choline bitartrate | 0.075g | |
Nicotinic acid (b3) | 0.01g | |
Piperine | 0.002g |
β οΈ NOTE:
- Power PWO contains 150 mg of caffeine per dose and should not be combined with other caffeine sources.
- Not recommended for pregnant, breastfeeding or people sensitive to caffeine.
- Dietary supplements should not replace a varied diet and healthy lifestyle.
- The recommended daily dose should not be exceeded.
- Keep out of reach of small children.