Slow Protein Casein, 1kg - Vanilla

Creamy vanilla protein with slow release – perfect evening snack for steady supply over several hours.
📦 33 servings • 23.8 g protein per scoop

Slow Protein Casein from AR Supplements is a Swedish-made milk protein isolate with low lactose content and slow release. This night protein is developed to provide a steady supply of amino acids over several hours, perfect as an evening meal when you want a slow protein that provides a supply of amino acids over time and without compromising on taste.

Imagine finishing your evening workout, mixing up a smooth vanilla shake, and giving your body what it needs before going to bed. Casein forms a gel in your stomach and releases protein gradually, giving your muscles a steady stream of amino acids for several hours. This makes casein a popular evening protein for those who work out or have long breaks between meals.

Unlike whey protein, which is absorbed quickly, casein provides a slower-acting protein that provides a supply of amino acids over several hours. Which makes it an excellent supplement for those who train hard and want to keep their muscles and stomach satisfied for longer. With its smooth vanilla profile, it is just as suitable as a shake, pudding or boost in porridge.

✨ Ako says: "For me, Slow Protein Casein Vanilla is like an evening dessert. I take it as an evening snack to give my body protein overnight – it's perfect when I want to fill up slowly and not have to think about food until the morning."

PRODUCT INFORMATION

That's why many choose AR Supplements Slow Protein Casein – Vanilla:
✅ 80% protein per 100 g – maximum protein content that makes it easy to meet your daily needs
✅ Slow release of amino acids – perfect for overnight recovery
✅ Helps maintain muscle mass when you fast during sleep
✅ Promotes satiety - perfect for dieting or late-night sweet cravings
✅ Low lactose content – ​​gentler on the stomach
✅ Swedish-made with a focus on taste and quality

CASEIN & ACTIVE LIFESTYLE

During the night, your body enters a natural recovery phase where muscles are repaired and energy is restored. With a slow-release protein like casein, your muscles receive a steady flow of amino acids for up to seven hours, which can help you maintain muscle mass even when you're fasting in your sleep.

Slow Protein Casein is perfect for those who want to take advantage of the night's potential for recovery - and wake up ready to perform, without having to compromise on taste or routine.

USE

📌 Recommended daily dose: 1 scoop (30 g) per day, as an evening snack or when you need slow protein.

📌 Dosage and use:
• Mix 1 scoop (30 g) with 2–3 dl cold water or milk.
• Reduce the amount of liquid for a creamy mousse, or increase for a light shake.

💡 Feel free to combine with:
✅ Add Super Fast Carbs after evening training for complete recovery.
✅ Combine with All Vitamins in the morning for a balanced protein and nutritional routine.

CREATIVE WAYS TO USE SLOW PROTEIN CASEIN – VANILLA

• Protein mousse de Luxe: 1 scoop casein + 1 dl water + ½ tsp cocoa → whisk until fluffy → top with fresh berries.
• Night Smoothie: 1 scoop casein + 1 frozen banana + 2 dl almond milk → blend → creamy evening drink.
• Protein pancakes: 1 scoop casein + 1 egg + 1 dl milk of your choice → fry small pancakes → protein-rich pancakes in 5 minutes
• Casein cookies (no-bake): 1 scoop casein + 2 tbsp oatmeal + 1 tbsp peanut butter → form balls → refrigerate 30 min → ready to eat!
• Evening ice cream in a bowl: 1 scoop of casein + ½ frozen banana + 1 dl quark → mix → serve as creamy ice cream.
• Protein balls: 1 scoop casein + 1 dl oatmeal + 1 tbsp melted coconut oil → mix → roll into balls → refrigerate 30 min → Enjoy!